What about Mental Fitness?

hiking_makes_smarter2_445x260 (1)We know that there are many physical benefits to hiking.  But there’s some research going on out there in the wilderness that actually suggests hiking can make you smarter.  Intrigued?

The researchers who designed this experiment hypothesize that exposure to nature causes significant, measurable changes to the brain. These changes let you think more clearly, focus more acutely, and perform to your maximum cognitive ability. In short: Wilderness makes you smarter.

Check it out. (optional reading)

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: