Building Endurance for Longer Hikes

kaibabIf you’re interested in developing a personal fitness plan to better condition yourself for more challenging hikes, here’s an article with some great tips.
Here’s another one with some tips on developing a program to build your hiking endurance for longer treks.  Also, more tips for Hiking Monster Miles.  
This one offers some tips on taking care of yourself for the long haul while on the trail.

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